Shop All 
Best Sellers
Standard Process For Cats
Standard Process For Dogs
Health Needs
Joint Health / Inflammation
Immune System Health
Hormonal Health
Digestive Health
Energy / Athletic performance
Detox, Cleansing and Weight Loss
Brain / Memory Health
Mental Health
Sleep Issues
Heart Circulation
Medicine Cabinet Must Haves
Snacks and Food
Beverages 
Women's Personal Care
Men's Personal Care
Contact Us 
HHH Rewards 
Our Story
Partnerships 
Education 
Healthy In A Minute
Holistic Health Assessment Quiz
Self Guided Healing Programs
FAQs
Youtube Channel
View all
View all
View all
Endometriosis | Self Guided Healing Program
Endometriosis
Whole-Food Support for Hormone Balance, Inflammation, and Tissue Health
Heart Healthy Homes
What is Endometriosis?
Endometriosis is a condition in which tissue similar to the uterine lining develops in locations where it does not belong — such as the ovaries, pelvic cavity, or intestines. This tissue responds to hormones in the same way the uterus does, which can produce inflammation, pain, heavy menstrual cycles, fertility challenges, and persistent fatigue.
Although endometriosis is often viewed primarily as a reproductive issue, it also involves the immune system, hormone metabolism, inflammation, and detoxification pathways. Many people with endometriosis also experience gut imbalances, heightened stress sensitivity, and difficulty processing or clearing excess estrogen. Endometriosis is a whole-body condition, not simply a pelvic one.
The Goal of Natural Support
The aim is not merely to reduce symptoms for a single cycle, but to support the systems that shape endometriosis over the long term — including:
- Hormone balance and healthy estrogen metabolism
- Immune modulation and a calmer inflammatory response
- Inflammation reduction throughout the body
- Liver detoxification and effective estrogen clearance
- Tissue repair and healthy cellular signaling
- Gut and microbiome balance to support hormone elimination
When these systems are consistently nourished, the body is better positioned to manage pain, reduce flare-ups, and restore a more stable hormonal environment.
The Holistic Approach
Endometriosis is shaped by far more than hormones alone. It involves the immune system, inflammation, liver detoxification, gut health, and cellular communication. This program supports four core systems that play a central role in endometriosis and its impact on daily life.
Hormone Metabolism & Balance
Supporting healthy estrogen and progesterone activity helps reduce the excess hormonal stimulation of endometrial tissue that drives pain and growth.
Immune & Inflammatory Response
The immune system governs how the body reacts to misplaced tissue and how much inflammation develops around it — a key factor in pain and flare severity.
Liver Detox & Estrogen Clearance
The liver must process and eliminate excess hormones, inflammatory byproducts, and environmental toxins that contribute to estrogen dominance and endometrial activity.
Tissue Repair & Cellular Regulation
Nutrients that support normal cell signaling help calm irregular tissue behavior and promote proper healing in and around affected areas.
When these systems work in concert, the body is better able to manage pain, reduce flare-ups, quiet inflammation, and support healthier cycles.
Why Whole Food Nutrition Matters
Endometriosis is not only a hormone condition — it is a nutrient-dependent condition. The body requires the right vitamins, minerals, and cofactors to regulate inflammation, balance hormones, repair tissue, and clear excess estrogen. Whole-food supplements provide these nutrients in the same form the body uses in nature, not as isolated synthetic fragments.
Standard Process formulas supply complete nutrient complexes that support hormone metabolism, immune balance, and liver detoxification, while also delivering the proteins and minerals needed for cell repair. This makes whole-food supplementation especially valuable for conditions like endometriosis where multiple systems require support simultaneously.
By nourishing the body at the cellular level, whole-food nutrition helps restore balance rather than masking symptoms, giving the body what it needs to improve regulation, reduce flare-ups, and support long-term healing.
Recommended Products
Each of the following Standard Process supplements targets a specific aspect of endometriosis management. Together they address immune regulation, uterine tissue support, gut health, liver detoxification, and whole-body hormone balance.
Spleen PMG® is a protomorphogen extract formulated to support immune balance and a healthy tissue response. It helps modulate overactive immune activity and supports the body's capacity to respond to inflammation without excessive irritation or flare — both of which are central concerns in endometriosis.
- Helps regulate the immune system, which is frequently overstimulated in endometriosis
- Supports a healthier inflammatory response, reducing irritation around affected tissue
- Provides cell-specific nutrients that assist with normal tissue repair
- Helps the body respond appropriately to misplaced or irregularly active tissue
Utrophin PMG® is a targeted protomorphogen extract that supports the normal function and cellular integrity of uterine tissue. It supplies tissue-specific factors the body uses to regulate growth, repair, and communication within the reproductive system.
- Provides targeted support for uterine tissue health and proper cellular regulation
- Helps the body normalize cellular activity in areas where endometrial tissue is misplaced
- Supports tissue repair after chronic inflammation and the recurring stress of monthly cycling
- Assists in calming irregular tissue signals that contribute to pain and flare-ups
Lactic Acid Yeast is a digestive support supplement that helps promote healthy gut bacteria, balanced pH, and efficient elimination. It supports the body's natural ability to break down food properly and reduce the internal fermentation and toxicity that contribute to hormonal imbalance and systemic inflammation.
- Supports a healthy microbiome, which plays a direct role in estrogen metabolism and elimination
- Helps reduce bloating, gut irritation, and digestive sluggishness frequently associated with endometriosis
- Assists in the breakdown and removal of excess hormones through the digestive tract
- Encourages proper digestive pH, which reduces toxic buildup and inflammatory load
Livaplex® is a whole-food liver support formula that delivers key nutrients for detoxification, hormone processing, and inflammatory control. It brings together multiple Standard Process components into one formula designed to strengthen liver function and improve the body's internal cleansing capacity.
- Supports the liver's ability to break down and clear excess estrogen from the body
- Helps reduce inflammatory byproducts that worsen pelvic pain and swelling
- Promotes healthy bile flow, which is essential for effective hormone elimination
- Assists in reducing the body's total toxic load, which can lower flare frequency over time
Symplex® F is a female-specific glandular formula that supports hormone balance, ovarian function, thyroid health, and adrenal stability. It combines targeted organ extracts to help the endocrine system communicate properly and maintain a healthier monthly cycle.
- Supports balanced estrogen and progesterone activity through ovarian and pituitary support
- Helps stabilize the stress-hormone connection between the adrenal glands and reproductive system
- Assists with mood, energy, and cycle regulation during periods of hormonal fluctuation
- Promotes healthy tissue response by supporting full-body endocrine balance, not just the uterus
Dosing Chart
| Product | Standard Dose | Notes |
|---|---|---|
| Spleen PMG® | 1 tablet, 3× daily (without food) |
Supports immune balance and a healthier inflammatory response around affected tissue. |
| Utrophin PMG® | 1 tablet, 3× daily (without food) |
Provides targeted support for uterine tissue repair and cellular regulation. |
| Lactic Acid Yeast | 2 wafers per meal | Supports digestion, microbiome balance, and healthy estrogen elimination through the gut. |
| Livaplex® | 1 capsule per meal | Promotes liver detoxification and proper hormone metabolism for estrogen clearance. |
| Symplex® F | 1 tablet per meal | Supports overall female hormone balance, ovarian function, and endocrine communication. |
* "Per meal" indicates one dose taken with each main meal (breakfast, lunch, dinner) unless a healthcare practitioner advises otherwise.
Important Information
- These are general usage guidelines drawn from the manufacturer's product labels.
- Individual requirements may differ based on diet, health history, and practitioner guidance.
- Unless directed otherwise, take supplements alongside meals.
- For extended use, periodic review by a qualified healthcare professional is strongly advisable.
Lifestyle Support for Endometriosis
Endometriosis is shaped by more than hormones. The way the body digests food, eliminates waste, processes stress, and handles environmental toxins all influence how much inflammation and pain a person experiences. Supplements provide targeted nutritional support, but daily habits help reduce flare intensity and build long-term cycle stability.
Eat to Reduce Inflammation
- Build meals around vegetables, leafy greens, berries, and omega-rich foods like salmon, hemp seeds, and flax
- Reduce processed sugar, fried foods, and commercial dairy, which can trigger flare-ups
- Choose clean, whole-food protein sources to support tissue repair
Support Estrogen Detox Naturally
- Include liver-supportive foods such as beets, lemon water, dandelion tea, turmeric, and cruciferous vegetables
- Avoid constipation — sluggish digestion allows estrogen to recirculate rather than be eliminated
- Drink sufficient filtered water daily to support lymphatic flow and elimination
Strengthen Gut & Microbiome Health
- The gut governs how much estrogen is broken down or reabsorbed into the body
- Include fermented foods like sauerkraut, kefir, or coconut yogurt if well tolerated
- Avoid foods that consistently trigger bloating, pain, or digestive irritation
Reduce Chemical & Hormone Disruptors
- Choose cleaner personal care products, household cleaners, and food storage options
- Avoid synthetic fragrances, dryer sheets, and chemical air fresheners
- Use glass or stainless steel containers instead of heated plastics
Balance Stress & Nervous System Load
- Gentle movement, stretching, or walking can reduce inflammation that triggers pain
- Prioritize rest during flare days rather than pushing through pain
- Use quiet time, breathing practices, or outdoor exposure to help regulate stress hormones
Respect the Menstrual Rhythm
- Track your cycle and plan lighter activities during heavy or painful phases
- Heat, rest, hydration, and gentle movement often ease cramping and pelvic tension
- Avoid high-intensity exercise during peak pain phases to prevent additional nervous system strain
Supporting the Body, Not Fighting It
Endometriosis is a complex condition, but the body is not working against you. It is responding to inflammation, hormone load, immune stress, and environmental factors as best it can. Supporting the systems involved gives the body a better opportunity to regulate tissue activity, reduce pain, and restore balance over time.
Progress is typically gradual rather than instant. Small, steady changes in nutrition, detox support, gut health, and nervous system care create meaningful long-term improvements in cycle comfort and quality of life. With patience, nourishment, and consistent support, the body can shift into a healthier, more stable rhythm.